EATING OUT AND DRINKING TURNS INTO FAT!!

It's gorgeous out! And I've been going out to restaurants, drinking , and having way too much fun eating whatever I want.!!!!



I'm way too excited about this jumbo frozen margarita!...calm down there Nicole...geeessh!



Second drink? Really Nicole? I basically licked my plate clean...and look at my gut. - _-

My fun doesn't stop there shawty! Another day, another frozen drink!...full of calories, I know :(

I enjoy going out to restaurants, (I mean who doesn't). However, I'm noticing the pounds  are starting to come back on (goes on scale and my eyes pop out of my head). I'm not making smart choices. I'm still going to go out and have fun but there's a limit. Instead of me having two drinks I'll have one. Instead of me having a jumbo glass (do I want a bad liver?), I'll have a normal size glass. It's going to be an everyday battle, however I take my health very serious. Now I'm determined to make smarter choices for the rest of the summer.

I haven't worked out in over a week but today I did jumping jacks, squats, lunges, arm circles, butt lifts, push ups and light weights. It felt good to see myself sweat and feel my body get sore. I'm learning to enjoy the pain. 

 Arm circles help build arm muscle. I do this for at least three minutes.

 Time to tone! LETS GO!

 Toned arms are sexy

 The hardest thing for me to tone is the back fat on my arm...wish I could melt it off or something lol



"I made a commitment to completely cut out drinking and anything that might hamper me from getting my mind and body together. And the floodgates of goodness have opened upon me - spiritually and financially."
- Denzel Washington