THIGHS
Problem: my thighs have cellulite in them and I want smooth thighs.
Solution: working out helps eliminate cellulite. Workouts like the treadmill, elliptical, and even riding the bike helps burn the fat and build muscle.
Goal: I want to wear shorts this summer (:
STOMACH
Problem: ummm, it's huge
Solution: I researched what helps burn belly fat and I came across "Dr.Oz's Flat Belly plan". He lists foods that help keep that belly FLAT, the website is listed below.
Goal: I want to wear a bikini this summer!
http://www.doctoroz.com/videos/dr-oz-flat-belly-plan
Also I invested in a "Slimmer belt" by TKO from Marshall's for only 5.99. I wear the belt as I workout and it acts as an extra fat burner around my stomach. It's a must have for workouts. (:
"Nothing lifts me out of a bad mood better than a hard workout on my treadmill. It never fails. Exercise is nothing short of a miracle." - Cher
Are you working towards slimming down for the summertime?
1 comment:
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